Custom Meal & Exercise Plan
Take the first step towards achieving your weight loss and fitness goals with a personalised meal and exercise plan designed specifically for you. Once you complete your purchase, you will be redirected to a detailed questionnaire where you can share your dietary preferences, exercise habits, and fitness goals.
Our team of experienced weight management professionals will use this information to craft a custom calorie-deficit meal plan and exercise regime that aligns with your needs and lifestyle.
How It Works:
1. Purchase this service.
2. Complete the questionnaire that will be sent to you after payment.
3. Receive your customised meal and exercise plan delivered to your inbox within 3 business days.
What’s Included:
A calculation of how many calories you will need to consume per day to enable you hit your goal weight (calorie-deficit calculator).
A personalised calorie-deficit meal plan for 1 month, tailored to your dietary preferences and weight loss goals.
A customised 4-week exercise regime based on your fitness level and preferred activities.
Estimated weight-loss timeline.
Unlimited email support & guidance.
Disclaimer: Full refund within 3 business days of purchase or until personalised plan is emailed to you. Please email us at management@theravitahealth.co.uk for refund queries. Your refund request will be processed within 48hrs and funds returned to you within 7-10 business days depending on your bank.
Take the first step towards achieving your weight loss and fitness goals with a personalised meal and exercise plan designed specifically for you. Once you complete your purchase, you will be redirected to a detailed questionnaire where you can share your dietary preferences, exercise habits, and fitness goals.
Our team of experienced weight management professionals will use this information to craft a custom calorie-deficit meal plan and exercise regime that aligns with your needs and lifestyle.
How It Works:
1. Purchase this service.
2. Complete the questionnaire that will be sent to you after payment.
3. Receive your customised meal and exercise plan delivered to your inbox within 3 business days.
What’s Included:
A calculation of how many calories you will need to consume per day to enable you hit your goal weight (calorie-deficit calculator).
A personalised calorie-deficit meal plan for 1 month, tailored to your dietary preferences and weight loss goals.
A customised 4-week exercise regime based on your fitness level and preferred activities.
Estimated weight-loss timeline.
Unlimited email support & guidance.
Disclaimer: Full refund within 3 business days of purchase or until personalised plan is emailed to you. Please email us at management@theravitahealth.co.uk for refund queries. Your refund request will be processed within 48hrs and funds returned to you within 7-10 business days depending on your bank.
Take the first step towards achieving your weight loss and fitness goals with a personalised meal and exercise plan designed specifically for you. Once you complete your purchase, you will be redirected to a detailed questionnaire where you can share your dietary preferences, exercise habits, and fitness goals.
Our team of experienced weight management professionals will use this information to craft a custom calorie-deficit meal plan and exercise regime that aligns with your needs and lifestyle.
How It Works:
1. Purchase this service.
2. Complete the questionnaire that will be sent to you after payment.
3. Receive your customised meal and exercise plan delivered to your inbox within 3 business days.
What’s Included:
A calculation of how many calories you will need to consume per day to enable you hit your goal weight (calorie-deficit calculator).
A personalised calorie-deficit meal plan for 1 month, tailored to your dietary preferences and weight loss goals.
A customised 4-week exercise regime based on your fitness level and preferred activities.
Estimated weight-loss timeline.
Unlimited email support & guidance.
Disclaimer: Full refund within 3 business days of purchase or until personalised plan is emailed to you. Please email us at management@theravitahealth.co.uk for refund queries. Your refund request will be processed within 48hrs and funds returned to you within 7-10 business days depending on your bank.